Sandy

by The Bathtub Project

Sandy

 

Date of Interview: January 4, 2017

Name: Sandy

Age: 42

Pronouns: She/Her

Location: Rockville, MD

 

How often do you bathe or shower?

That depends… I cycle through depression. If I am in a depressed mode, it’s more likely that I’m not going bathe. However, I have this really weird “thing”.  I will always make sure my puss and my butt are clean. SO those get cleaned every day. If I’m in an accident and something happens, my junk is cleaned up. The rest of me might not be ::laughs::. However, when I’m in a good phase, let’s say every day.

Do you feel like mental health correlates with your life in ways outside of bathing?

Yes, it does. I think that’s what helps me… it’s funny, I used to hate that I have depression. I also have a disorder called  trichotillomania. It’s a hair pulling disorder. Two in 50 people have it and it used to be the worst thing ever for me.  I used it unknowingly  to push people away, but now it seems to be the thing that can connect me to people. People come to me with their “stuff.” Even if it is different from my stuff, on some level I might get what they are going through. I feel all emotions really big and I like that. When I’m sad it can be awful and deep. However, I get the equivalent amount of feelings and depth when I’m happy. I appreciate that I can feel that fucking happy. Most people don’t feel as happy as I feel when I’m happy since many people tend to mute their emotions. It is impossible to mute just one emotion. When one mutes one, they mute them all. Feeling them so big  can be a gift and a curse. It can take up & impact a lot of my life. That said, when I see something beautiful, like when you came in and I was watching that gorgeous scene from American Beauty, I cry. I’m just so moved it can bring me to tears in a good way. I like it and I hate it.

What are you passionate about?

That’s a good question… Nature. I wasn’t raised that way but I always liked being outside. One day I saw a deer on the side of the road that was hit by a car. I did not see it get it. It was still alive. I ended up helping to save it. After we got it to safety in the woods, hours later I could not help but go back and check on it.  I slept in the woods with it for awhile. It was 1 in the morning but I needed to know that it was okay, which it was. It was this beautiful moment… there was a full moon. It was summer. He let me pet him and feed him….and the breeze… that moment was my most favorite, perfect moment in my life. After that, I became even more connected to nature. There’s just something there.  When I’m not feeling good, I can go out and ground myself and feel I’m a part of something. The world makes sense, and I make sense when I’m out there. I feel people don’t appreciate nature as much as they should. I hate that it’s being destroyed and I don’t think people get how important nature is.

What do you feel is your biggest accomplishment?

Honestly, just embracing me and who I am as much as possible, as well as being okay with it. I feel when I’m out in the world with people I’m both extroverted and introverted. That said, there are many people when I am around them, I get the feeling I do not quite fit it. Most of the time it is something they said to me and I get they just do not get me, who I am, how I live my life, as well as what I stand for. I’m waiting to find a zipper on my body because I feel like an alien a lot of times when I don’t fit in. I can imagine finding the zipper and pulling off my human skin and underneath there is this other alien body exposed.  I can see myself saying, “This is why I don’t make sense to all of you!!” But there’s something about that. I feel accomplished because I have this inner part of me that’s beautiful, awesome, and makes sense to me. It doesn’t need to make sense to anyone else as long as it makes sense to me. I think that has allowed me to love myself. That’s a big fucking deal. Especially since I spent a lot of my time hating myself for many years. I worked hard for that.

What supported you with getting more comfortable with yourself?

I wonder if part of it was getting older and growing up.  I also took many self-development courses, was a coach, and I have a coach myself. Sometimes, we all get in our own way. When I do, sometimes I need someone to ask “what’s that about?” I needed guides to help me… ask questions I couldn’t ask or see what I couldn’t, or see what was in my way. Meditating in the woods helped me a great deal. A lot of amazing people showed up for me.  I feel like they had little red bows on them. They were gifts to me, even if they were temporary gifts. I had a lot of good supportive people. I still do.  I think that, as well as being ready. I was ready or it would not have happened otherwise.

What is something you still struggle with?

Probably my body. I’m working very hard at accepting where it is at. I have been a lot bigger than I am now, 35-40 lbs bigger. I do get some of our bodies shift due to age. ::laughs:: Intellectually I get it.  I was sick on and off for two years and my body is the product of that.  I was honoring where it was at by allowing it to rest a lot more, and work out less. It’s still a beautiful body… it’s just a little bit different than it was and it may not go back. I struggle with that.  For instance, these are my big boobs now and I don’t like them this big. I like smaller breasts.  However, this is where they are at and it is what it is.

What do you want to do this year?

I want to create positive energy this year. I’m looking forward to being outside more. I want to be in the woods more. I’m looking forward to that. I feel this is a scary time for a lot of people. I would love to collectively create something that would feel supportive and positive for others, a safe space. Or even myself if I should need it. I want to have fun too. I want to have fucking fun! I want to see live music, embrace my inner child and go roller skating! I want to create adventure, love, self-love, support, health, prosperity, and so much more.

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